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CONSUMERS

Sugar from Field to Table

 


Sugar in Nature

spacerWhat is sugar?
’Sugar’ refers to sucrose, a carbohydrate found naturally in fruits and vegetables. Sucrose is the major product of photosynthesis, a natural process that turns sunlight into energy. Sucrose is the most abundant sugar found in nature, and occurs in the greatest quantities in sugar cane and sugar beets. While the term ‘sugar’ refers to sucrose, the term ‘sugars’ can also be used to describe sucrose, as well as other types of sugars found in nature such as glucose, fructose and lactose.

To learn more, please refer to: Different Sugars for Different Tastes (PDF)

What is sucrose? What is sucrose?
Sucrose is the technical name for sugar. All plants produce sucrose by photosynthesis, a natural process that turns sunlight into vital energy. However, sugar cane and sugar beets are the only plants that make enough sucrose for commercial production. Whether produced from cane or beet, the result is the same, pure sugar.

Is the sugar in fruit better for you than table sugar?
Sugar is a natural product. The sugar in your sugar bowl is the same substance (sucrose) found naturally in sugar cane, sugar beets, apples, oranges, carrots and other fruits and vegetables we eat. The body uses sugar from sugar cane and sugar beets in the same way as the sugars in fruit and vegetables. Sucrose and other types of sugars all become glucose, which is the body’s preferred fuel.

How does refined sugar compare to the sugar in fruit?
From a nutritional point of view, it doesn't matter what foods provide the sugars in our diet. Once digested, all sugars are put to the same good uses. Almost all fruits and vegetables contain sugar (sucrose) along with other sugars, like fructose and glucose, in addition to fibre and a variety of vitamins and minerals. Regardless of its source, each gram of sugar supplies the body with the same amount of energy per gram (4 Calories per gram). Please see the table below for the sugars content of common fruits and vegetables.

Sugars Content of Fruits and Vegetables
Source: USDA Nutrient Laboratory, Sugar Content of Selected Foods.

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History of Sugar

Where did sugar first come from?
Around 20,000 BC, people in the islands of the South Pacific were the first to find the sugar in sugar cane that grew naturally in their area. However, India was the first country to extract natural cane juice to make the first crude sugar, which they called "gur" (loosely translated as "tasting sweet") in 500 BC. From India, the knowledge of making sugar spread westward into the Middle East and then to Europe by the Crusaders.

For hundreds of years, sugar was a highly prized and expensive "spice" that was used only in the homes of nobility and royalty. Christopher Columbus took sugar cane to plant in the Caribbean, leading to the production of sugar in the New World. In the mid-1700's, a German scientist developed an alternative to sugar cane through the use of sugar beets. Since then, the sugar beet has become the main source of sugar in Europe. Sugar beets are also grown and processed to produce sugar in western Canada.

When was sugar first produced in Canada?
Refined sugar production in Canada dates back more than 175 years. The first refinery was established in Halifax in 1818, half a century before Confederation. Before that, Canada depended on imports of poor-quality raw sugar or expensive refined sugar. Around the turn of the century, the first attempts were made to establish a sugar beet industry in Canada. Today's sugar companies have roots dating back to the 1850's and Canada continues to be served by a cost efficient and globally competitive cane sugar refining and sugar beet processing industry.

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Sugar Production

Cane Sugar
In tropical regions where sugar cane is grown, the sugar cane is first cut up into small pieces, then crushed to extract its juice. The juice is clarified by removing most of the impurities (plant fibre and soil, for example). This sugar-rich solution is boiled until the syrup thickens and crystallizes. The crystals are spun in a centrifuge to produce large crystals of raw sugar. This raw sugar is then shipped in bulk ships to refinery warehouses across the world. In Canada, the major refineries are located in Toronto, Vancouver, and Montreal.


For a closer look at the refining process, click the picture above.

When Canadian refiners receive raw sugar it is covered with a thin coat of molasses, residual plant material and other impurities from shipping and handling. It must undergo further purification before it is ready for human consumption. At the refinery, the first step is to remove the thin coat of molasses and residual matter from the raw sugar crystals. The washed crystals are then dissolved in water and filtered to become a clear golden syrup. Some of the water from the syrup is evaporated and tiny “seed” crystals are added allowing larger sugar crystals to form. The naturally white sugar crystals are spun in a centrifuge to separate them from the remaining syrup then given a final dry with hot air before being stored and packaged.

During the refining process, the natural sugar that is stored in the cane stalk is separated from the rest of the plant material to produce pure sugar. The refining process provides us with products we know well, such as granulated sugar, brown sugar and molasses.

For more on cane sugar refining in Canada see: Lantic Sugar Refinery

Visit the Redpath Sugar Museum

Beet Sugar
Sugar beets are grown in colder climates such as the Canadian prairies. The crop is planted in the spring and harvested in September and October. Sugar beets are stockpiled at specific locations near processing plants and must be fully processed before warmer temperatures in the spring cause the beets to spoil. Generally, a beet factory processes beets for approximately six months from harvest.

Sugar beets grown in Alberta are processed at the Rogers’ Taber factory. Sugar beet processing is accomplished in one continuous process without the raw sugar stage. Sugar beets are first sliced into thin strips, called cossettes then are washed, sliced and soaked in hot water to remove the sugar-containing juice. The syrup is then purified, filtered, concentrated, crystallized, and dried, in much the same way as for cane sugar. The process results in pure, granulated sugar and molasses. The dried pulp from the cossettes is formed into pellets as a highly nutritious animal feed.

Is there a difference between sugar produced from sugar beets or sugar cane?
No, there is no difference in the pure sugar produced from either cane or beet. Sugar from both sources is produced by nature in the same way as all green plants produce sugar - as a means of storing the sun's energy. The same sugar (sucrose) is also found in almost all fruit and vegetables.

Most of Canada's refined sugar is produced from imported raw cane sugar. This is because the short growing season and cold temperatures in Canada prevent the growth of sugar cane. Sugar cane is a giant grass that thrives in a warm, moist climate and stores sugar in its stalk. It is partially processed into raw sugar then shipped in bulk to countries like Canada for refining. Canada does produce refined sugar from sugar beets, grown in the prairies. The sugar beet grows best in a temperate climate and stores sugar in its white root. While imported raw cane sugar and domestic sugar beets are two distinct sources of sugar in Canada, pure sugar (sucrose) is the same as it occurs in sugar cane and sugar beets.

Is sugar bleached to make it white?
No, there is no bleaching agent added at any time during the refining process. Sugar contains no artificial preservatives, colourings or any other additives. Pure sucrose crystals are naturally white. During the refining process, the natural sugar that is stored in the sugar cane stalk (or beet root) is separated from the rest of the plant material. The juice is purified, filtered, concentrated and dried in a series of steps to produce pure sucrose.

How is brown sugar made? How is brown sugar produced?
In Canada, the method currently used to produce brown sugar is called blending. Blending is a process that combines the separately purified white sucrose crystals with refiners' syrups (such as fancy grade molasses) to produce yellow or brown sugar. The difference between light (yellow) and dark brown sugar is that the darker brown sugars have more of the refiners' syrup (molasses) left in the product. Turbinado-style, Muscovado and Demerara-style sugars are all specialty brown sugars.

For more information on Types of Sugar, please click here

What happens to the materials left over from sugar processing?
Many of the materials left over from the production of sugar are recycled and reused. Sugar beet residue, or pulp, is used to produce a highly nutritious animal feed or further processed for use as fibre or other products. In addition, much of the water removed through cane sugar refining and sugar beet processing still contains sugar, so it is pumped back into the system to be used again. Molasses, used by distillers, bakers, pharmaceutical companies and others, is recycled through the sugar beet and cane sugar refining process, an average of four times to extract the maximum amount of sugar.

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Sugar in Food

Sugar performs a variety of functions in food products, in addition to providing a sweet taste and flavour. Sugar is used as a preservative, in products such as jams and jellies, and acts to inhibit the growth of microorganisms. Sugar is used in baked goods, like cakes, to hold moisture and prevent the staleness that occurs when these foods dry out. In canned fruits and vegetables, sugar enhances texture and colours. Sugar is also used to prevent large ice crystals from forming in frozen sweet mixtures, like ice cream, and to support fermentation in products containing yeast, such as bread. In these roles and others, sugar is an important and versatile food ingredient.

For more information on the Functional Properties of Sugar, click here

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Non-Food Uses of Sugar

Sugar has some surprising, non-food uses:

  • sugar is involved in the fermentation process to make products containing alcohol (such as wine)
  • sugar slows the setting of cement and glues
  • sugar is an ingredient in printers' inks

For additional information on Non-Food Uses of Sugar, click here

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