Resources to Download The Canadian Sugar Institute offers a variety of consumer materials that you can download free-of-charge. Fact Sheets and Infographics Uncover the Truth About Sugar Sugar 101: Frequently Asked Questions Sugar: From Field to Table Sugar: Beyond Sweetness Learning about Sugars Labelling (NEW!) Clips on Sugars Resources offering practical information about sugar. Facts on Sugars Breakfast Brain Booster Calories and Body Weight Healthy Teeth for a Healthy You Sugars and Health Balancing Food and Activity for a Healthy Weight Understanding the Glycemic Index Fuel for Your Activity Different Sugars for Different Tastes Sugar From Plant to Food