The Canadian Sugar Institute offers a variety of consumer materials that you can download free-of-charge.

Fact Sheets and Infographics

• Uncover the Truth About Sugar
• Sugar 101: Frequently Asked Questions
• Sugar: From Field to Table
• Sugar: Beyond Sweetness
• Learning about Sugars Labelling (NEW!)

Clips on Sugars  

Resources offering practical information about sugar.

• Facts on Sugars
• Breakfast Brain Booster
• Calories and Body Weight
• Healthy Teeth for a Healthy You
• Sugars and Health
• Balancing Food and Activity for a Healthy Weight
• Understanding the Glycemic Index
• Fuel for Your Activity
• Different Sugars for Different Tastes
• Sugar From Plant to Food